Meet The Team

Shannon Cluff

• Studio Founder and Lead Teacher

• Lead Teacher Trainer

• 23 years teaching Pilates, Fitness and Yoga​

• BCRPA certified in Mat Pilates​

• 200hr Yoga Teacher Certificate

• Prenatal Certified

Cass H.

• ​STRONG&CALM Mat Pilates Certificate​

• STRONG&CALM Teacher Training Assistant

• Prenatal Certified

Ana G.

• STRONG&CALM Mat Pilates Certificate

• STRONG&CALM Teacher Training Assistant

• Balanced Body Mat Pilates Certificate

• Russian speaking clients welcome!

 Neda A.

• STRONG&CALM Mat Pilates Certificate

• Farsi speaking clients welcome!

Lisa-Rani B.

• STRONG&CALM Mat Pilates Certificate

• Barre Instructor Certified

• 200hr Yoga Teaching Certificate

• Sound Healing Leader

Andrea C.

• CanFitPro Personal Training Certificate

• Mat Pilates Certified

• Barre Certified

• Spin Instructor Certified

Navita D.

• STRONG&CALM Mat Pilates Certificate

• 200hr Yoga Teacher Certificate​

Maggie K.

• STRONG&CALM Mat Pilates Certified

• 200hr Yoga Teacher Certified

• Russian and Hebrew speaking clients welcome!​

Alex R.

• STRONG&CALM Mat Pilates Certified​