Meet The Team

Shannon Cluff

• Studio Founder and Lead Teacher

• Lead Teacher Trainer

• 23 years teaching Pilates, Fitness and Yoga​

• BCRPA certified in Mat Pilates​

• 200hr Yoga Teacher Certificate

Cass H.

• ​STRONG&CALM Mat Pilates Certificate​

 Neda A.

• STRONG&CALM Mat Pilates Certificate

• Farsi speaking clients welcome!

Lisa-Rani B.

• STRONG&CALM Mat Pilates Certificate

• Barre Instructor Certified

• 200hr Yoga Teaching Certificate

• Sound Healing Leader

Andrea C.

• CanFitPro Personal Training Certificate

• Mat Pilates Certified

• Barre Certified

• Spin Instructor Certified

Ana G.

• STRONG&CALM Mat Pilates Certificate

• Balanced Body Mat Pilates Certificate

• Russian speaking clients welcome!

Minori K.

• STRONG&CALM Mat Pilates Certificate

• Japanese speaking clients welcome!

Navita D.

• STRONG&CALM Mat Pilates Certificate

• 200hr Yoga Teacher Certificate​

Maggie K.

• STRONG&CALM Mat Pilates Certified

• 200hr Yoga Teacher Certified

• Russian and Hebrew speaking clients welcome!​

Alexandra R.

• STRONG&CALM Mat Pilates Certified​

Dorothy G.

• STRONG&CALM Mat Pilates Certified​